Seven Spheres of Health Part 1: Physical Health

Seven Spheres of Health Part 1: Physical Health

Physical health is defined as the overall well-being of the body. By focusing on diet, exercise, sleep/rest, and preventative health care, you can increase your physical health. Taking Control of Your Physical Health Can Feel Overwhelming Here are some tips that can...
6 Ways to Schedule Yourself Healthy

6 Ways to Schedule Yourself Healthy

If you own a small business you’re likely to have some type of scheduling system to keep track of appointments, client meetings, phone calls, and other important tasks to help things run smoothly. But did you know that sticking to a schedule can actually help...
Colorado’s Secure Savings Program for Small Businesses

Colorado’s Secure Savings Program for Small Businesses

Colorado passed a new Secure Savings Program law that will be launched in early 2023. What is the Colorado Secure Savings Program? The Colorado Secure Savings Program mandates any private sector business with five or more W2 employees, that have been in business for...